Emerging
Sun, 16 Mar
|Unity Centre
A nourishing afternoon of gentle yoga, somatic movement, restorative yoga and yoga nidra to welcome the Spring Equinox as we embrace new life, new beginnings and the return to balance.
Time & Location
16 Mar 2025, 14:00 – 16:00
Unity Centre, 35 Friars Walk, Lewes BN7 2LG, UK
About the event
Take some time for yourself during the spring equinox to gently move as we start to blossom like seedlings from the ground and head into spring. This is the perfect opportunity to relax, slow down, and find spaciousness and ease in your body and mind.
Together we will explore gentle nourishing, heart-led movement, finding rest and spaciousness. You can expect:
· Somatic enquiry
· Grounding flow-based yoga
· Breath work and meditation
· Self-massage
Tickets
General Admission
£30.00+£0.75 service fee
Total
£0.00