Unfurling
Sun, 21 Dec
|Unity Centre
A nourishing afternoon of gentle yoga, somatic movement, restorative yoga and yoga nidra to welcome the Winter Solstice as we gently unfurl and unravel embracing our inner wintering and the return to light.
Time & Location
21 Dec 2025, 14:00 – 16:00
Unity Centre, 35 Friars Walk, Lewes BN7 2LG, UK
About the event
Take some time for yourself during the Winter Solstice to gently move as we start to embrace our inner winter, gently unfurling and unravelling as we return to the light. This is the perfect opportunity to relax, slow down, and find spaciousness and ease in your body and mind.
Together we will explore gentle nourishing, heart-led movement, finding rest and spaciousness. You can expect:
· Somatic enquiry
· Grounding flow-based yoga
· Breath work and meditation
· Self-massage
Tickets
General Admission
£30.00+£0.75 service fee
Total
£0.00