Yoga for Children
Nurturing wellbeing and mental health for young people
We are a passionate team of yoga teachers dedicated to bringing the transformative benefits of yoga to children and teens across London and Sussex.
From nurseries to secondary schools, we nurture mental health and wellbeing through engaging classes and comprehensive programs. Our mission is to connect young people and their educators with themselves, their bodies, and each other.
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We offer weekly classes, tailored wellbeing programs, themed workshops, and staff training, ensuring yoga's positive impact reaches every corner of our community. We also support fellow kids yoga teachers with resources avialable in our Etsy shop.
“We asked Christina to provide yoga sessions to every year group at our schools. She was very approachable and adaptable to be able to suit our needs. The children and the adults really enjoyed the sessions. It was noticeable that the children's mental and physical well-being improved because of the sessions. When we carried out a Pupil Voice on the yoga sessions, 100% of the children said they enjoyed it and they felt they improved throughout the sessions (both physically and mentally)."
Sports Lead, West Sussex Primary Schools
"For some of our nursery children Christina’s yoga session is the highlight of their week! They look forward to finding out each week's theme and learning new poses. Staff have found that the gentle calming yoga session supports the children’s attention and listening skills as well as developing gross motor skills and self-esteem. Christina is able to hold the children’s attention and makes the session fun and engaging each week too.”
Nursery Manager, Sussex
“Children get a tremendous amount from the yoga classes it helps them be calm. Becks is so lovely with the children. Her calm soothing tone settles the children and a relaxing atmosphere follows her. The stretching and mindfulness the children do sets them up for a great day at nursery.”
Nursery Manager, London
Our Story
Christina's passion for children's wellbeing led her to establish CK Yoga in 2020, building on five years of experience running a successful children's yoga franchise. She personally crafts each lesson plan, ensuring it's engaging and developmentally appropriate for every age group, and connects to the relevant curriculum.
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Our team is comprised of experienced yoga teachers with backgrounds in teaching, child counselling and psychotherapy, and we are dedicated to supporting children with diverse needs.
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We are constantly seeking to expand our knowledge and expertise. As Yoga Alliance certified instructors, we maintain the highest standards of safety including comprehensive insurance, background checks and first aid and safeguarding training.
