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Upcoming Events
Sun 31 AugThe Sussex ShalaA rejuvenating and nourishing afternoon of Hatha and restorative yoga, somatic movement, Nidra and sound healing with Xen and Christina, set in a stunning yurt in the South Downs
Sun 28 SeptUnity CentreAs the leaves begin their graceful descent and nature prepares for a season of inward reflection, join me for an afternoon of embodied yoga, restorative yoga, yoga nidra and sound. Support your own transition with practises to encourage release, grounding and a sense of peaceful transformation.
Sun 21 DecUnity CentreA nourishing afternoon for deep rest and inner stillness. As the world around us quiets and days grow shorter, join me for this nurturing afternoon of embodied yoga, yoga nidra and sound as we gently unfurl into the stillness of winter.
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