Return to Stillness

EARLY BIRD PRICE (up to 7th October) £85 - just use code EARLYBIRD when booking

As Autumn deepens, the leaves start to shed and nature slows, join Joa and Christina for a soulful women's retreat where we honour this season of slowly turning inward and connecting to the earth with an afternoon of dance, yoga, deep rest and wild sauna ceremony (with Vic) as we gradually journey from movement to stillness.

Set in the stunning Natural Fitness Society at Spithurst Hub, where the studio overlooks the wild garden and pond, we will be immersed in nature. We will dance a healing dance taking us through the chakra energy centres, then settle into more gentle somatic movement and restorative yoga. We will start to introduce sound as you melt into restorative yoga poses and yoga nidra. Then Joa and Christina will jointly lead you in an immersive sound bath where a…